This world is yours. — this world is yours. sure, there will be all types of storms — the rain the snow the lightning the thunder. and sometimes when it rains it pours. but it’s inevitable for the sun to eventually make its appearance. and sometimes when it snows it’s cold. it’s really cold. but…

Patience and love is the true virtue when it comes to healing and recovery. — There’s no real time limit when it comes to recovery. The clock starts the moment you find out you have an issue, and basically ends when you feel you’re mentally, physically, and emotionally ready. About a year ago my lung collapsed. Now, you would think I would know, or even…

Digging deeper into our perspectives and emotions can be life changing. — So, what is poetry? According to Brittanica.com, “poetry is literature that evokes a concentrated imaginative awareness of experience or a specific emotional response through language chosen and arranged for its meaning, sound, and rhythm.” The three main types of poetry are narrative, dramatic, and lyrical. Narrative poetry tells a story…

She is magic. —

Never take life for granted. — life is unpredictable. sometimes we forget that we’re living off of borrowed oxygen that can be winded right out of us at any second. the saying, “tomorrow is not promised” is as real as the sun we’re given today and the rain tomorrow. …

We are creatures of habit. — New year new me is a state of mind us humans tend to put ourselves in to try and manipulate ourselves into believing that the, “new me” eliminates the, “old me” and that with the start of the new year you magically become a new person. We are creatures of…

To my soulmate —

How Breathwork can change your life, one breath at a time. — As hectic as life can get we must not forget how important our mental and physical health is to our everyday life. Taking a second to stop, and take a few deep breaths will benefit you more than you know. Anxiety affects 3.1% of the U.S. population. Large amounts of…

The past is what makes us who we are today. — Life is quite the journey isn’t it. The trials and tribulations, the wins and losses, the ups and downs that we experience throughout our lives all have meaning. It is all part of our personal journey, it is all part of a lesson that is meant for us to learn. …